HankMaking Stories
Making new stories. Ended up having a few conversations with a friend recently, about why we do the things we do at “our age”. This was coming from the…
Age, perceptions, and not stopping
Age, perceptions, and not stopping. Age, and other peoples expectations and perceptions of what we do, this is an interesting one for me. Leading on from my last blog where…
Goal Setting….. How hard can it be?
Goal setting. How hard can it be? Thought I would have a wee chat about goal setting, as someone had said that it must be easy for us (trainers), however…
Well, that was interesting.
It was almost good timing that the last post, which I had started to write before we had to go into Lockdown 2.0, was about goal setting. The challenge with…
What is Hauora?
So, what is Hauora? What does it mean to me? The basic concept of Hauora is built around the four walls that make up our whare, or house, that represents…
Warning. The following post contains a sarcastic sense of humour…
Warning. The following post contains a sarcastic sense of humour…. Given that the last few blogs have been relatively serious in nature, this one is a bit more of…
Funny story
This one is a bit of a self-own, and I like to think a lesson learned, it was funny…. after I finished swearing at myself. Last weekend I went for…
BREAKING NEWS
This is going to come as some shocking news to some of you, but guess what? Us trainers are not perfect, and I would question those who say that they…
It’s been a while
So, I have a confession to make, one which should be plainly obvious… I have not posted a blog, or in fact anything much at all, on my social media forums…
Self Destructive
“I’m An Imposter” and other destructive self-beliefs. This is something that has fascinated me ever since I learned that imposter syndrome was an actual thing, and surprisingly common. Imposter syndrome…
